Am I a normal size? - average bmi in the uk
I am 15 years old, weighs about 64 kg, and I am in the vicinity of 175-180 cm, dress UK size 10/12, I know that my BMI is average, but can not help but be aware that the size whther'm healthy or not, should I know? Am I fat?
Average Bmi In The Uk Am I A Normal Size?
1 comments:
They are technically a healthy weight for your height, but it really depends on your level of body fat. For your age you should not be more than 28% to 30% body fat.
Clothing size does not determine your health. The measure would care only about the size of the waist, which should not be more than half of the height in centimeters.
HTH:)
Post a Comment